Body

Lifestyle Quick Tip: PRACTICE DEEP BREATHING: Practicing deep breathing for even[...]
Soul

What Does it Mean to Have a Heart of Gold?: By now you know what we’re all[...]
Lifestyle POV
Media Buzz

Book Review: TORNADO WARNING: This month’s media buzz review[...]
deepbreathing
FRIDAY 5: Great Ways to Love Yourself
February 17, 2012

Valentine’s Day sure was a good time to show and tell the people you love how much they mean to you. But now that February 14 has come and gone, let’s keep that love flowing — including sending a little … Continue reading →

Good Magazine Media Buzz: Magazine Review: GOOD

Their motto is “For people who give a damn.” Well, that would definitely be us. And if GOOD Magazine isn’t on your radar yet, it should be. Why? Because GOOD is all about figuring out what works – not by … Continue reading →
young woman outdoors in winter Soul: 6 Tips For Avoiding the Mid-Winter Blues

The holidays are over, the weather’s cold (at least for much of the country), sunlight hours are few and far between, and spring break seems like a LONG way away.